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Don’t Be Bugged By the Flu! The start of October also signals the beginning of flu season, and Delaware County Council reminds all residents about the importance of getting an annual flu shot. Whether it’s the standard flu shot, the needle-free squirt-in-the nose option or the new smaller needle version, a flu vaccination is the best way to guard against the flu. County Council and the County Department of Intercommunity Health Coordination (ICH) launched its annual flu prevention campaign at the Oct. 4 County Council meeting. The fall campaign includes a free Walk-In Flu Clinic set for Oct. 27, a detailed listing of flu shot clinics throughout the county, a flu prevention video, clinics at various libraries, and extensive public education. “Receiving the flu vaccine is the first and most important step in preventing the flu and decreasing the risk of severe flu-related illnesses,” said County Councilman Tom McGarrigle. “Each year, in the United States, 200,000 people are hospitalized due to complications from the flu and 36,000 people due from the flu and related complications. We want to ensure that Delaware County residents stay healthy.” Dr. Avetian said everyone 6 months and older should get vaccinated against the flu, and sufficient supplies of vaccine are now available. People at the greatest risk of serious flu complications include young children, pregnant women, people with chronic health conditions such as asthma, diabetes or heart and chronic lung disease and individuals age 65 and older. The flu season usually occurs from fall through early spring. The peak of flu season has occurred anywhere from late November through March. The overall health impact of the flu, including infections, hospitalizations, and deaths, varies from year to year. The 2011-2012 vaccine will protect against three strains of influenza: A H3N2 virus, an influenza B virus and the H1N1 virus that emerged in 2009 to cause a pandemic. It is estimated that 166 million doses of flu vaccine will be produced this year. “We recommend that everyone seek a flu vaccination from their family physician or at a public flu shot clinic, perhaps at their pharmacy,” Dr. Avetian said. He said efforts are being made to reach out to the entire community including senior citizens and members of the county’s culturally and ethnically diverse population. In addition to immunization, there are everyday preventative measures that inhibit the spread of influenza virus, including frequent hand-washing with antibacterial soap, covering your nose and mouth when coughing or sneezing, proper disposal of tissues, and, if you are sick with flu–like illness, the CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. “There are effective antiviral medications that are not antibiotics which can make flu symptoms less intense and of shorter duration,” he said. “These are prescription medications and are not available over-the -counter.” Flu Prevention Resources
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